Breakfast Roll Ups Recipe

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Breakfast Roll Ups
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Ingredients:

Directions:

  1. Preheat oven to 375° F.
  2. Flatten each biscuit into about a 4-inch circle.
  3. Spread each with a big tablespoon cooked sausage.
  4. Roll up and place on baking sheet about 1 inch apart.
  5. Bake 10 to 13 minutes or until golden brown.
  6. Makes 20 roll-ups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.29 Kcal (244 kJ)
Calories from fat 37.18 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 36.28mg 12%
Sodium 163.39mg 7%
Potassium 51.93mg 1%
Total Carbs 1.5g 1%
Protein 3.55g 7%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 227.02 Kcal (950 kJ)
Calories from fat 144.82 Kcal
% Daily Value*
Total Fat 16.09g 6%
Cholesterol 141.3mg 12%
Sodium 636.39mg 7%
Potassium 202.24mg 1%
Total Carbs 5.86g 1%
Protein 13.83g 7%
Vitamin C 0.9mg 0%
Iron 0.9mg 1%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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