Mashed Potato Cakes Recipe

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Mashed Potato Cakes
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Ingredients:

Directions:

  1. In a large skillet, saute onion in butter until tender. Remove from the heat. In a large bowl, lightly beat one egg. Add the onion, potatoes, flour, salt, pepper and hot pepper sauce if desired.
  2. Shape into four to six patties; place on a greased baking sheet. Lightly beat remaining egg; stir in water. Brush over potato cakes. Bake at 375° for 20-25 minutes or until heated through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.1 Kcal (2512 kJ)
Calories from fat 143.16 Kcal
% Daily Value*
Total Fat 15.91g 24%
Cholesterol 194.21mg 65%
Sodium 503.85mg 21%
Potassium 548.28mg 12%
Total Carbs 97.44g 32%
Sugars 11.77g 47%
Dietary Fiber 4.96g 20%
Protein 14.25g 28%
Vitamin C 13.5mg 23%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 149.43 Kcal (626 kJ)
Calories from fat 35.65 Kcal
% Daily Value*
Total Fat 3.96g 24%
Cholesterol 48.36mg 65%
Sodium 125.46mg 21%
Potassium 136.52mg 12%
Total Carbs 24.26g 32%
Sugars 2.93g 47%
Dietary Fiber 1.24g 20%
Protein 3.55g 28%
Vitamin C 3.4mg 23%
Iron 0.7mg 16%
Calcium 24.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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