Directions:
- Variation 1: Add the vegetables to the egg while you are cooking it.
- Variation 2: Add the meat topping to the pita after the eggs & before the cheese.
- Preheat the oven to 350 degrees F.
- Spread 1 cheese wedge on each pita. Divide the eggs among the pitas then sprinkle on the cheese.
- Bake in the oven for 5-7 minutes or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.3 Kcal (2597 kJ) | ||
| Calories from fat | 339.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.77g | 58% | |
|---|---|---|---|
| Cholesterol | 314.49mg | 105% | |
| Sodium | 1114.3mg | 46% | |
| Potassium | 292.05mg | 6% | |
| Total Carbs | 38.15g | 13% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 29.98g | 60% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 491.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 253.7 Kcal (1062 kJ) | ||
| Calories from fat | 139.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 58% | |
|---|---|---|---|
| Cholesterol | 128.62mg | 105% | |
| Sodium | 455.74mg | 46% | |
| Potassium | 119.45mg | 6% | |
| Total Carbs | 15.6g | 13% | |
| Sugars | 1.18g | 12% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 12.26g | 60% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.1mg | 15% | |
| Calcium | 200.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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