Directions:
- Preheat oven to 350 degrees F (175 degrees C). Place pita bread in oven to warm.
- Heat a medium skillet over high heat. Coat with cooking spray. Add potatoes and saute until lightly browned, about 5 minutes. Reduce heat to medium and add eggs. Mix gently until eggs are firm, about 45 seconds. Season with salt and pepper. Remove pita from oven. Stuff pita with potato and egg mixture. Eat immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.42 Kcal (793 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 226.8mg | 9% | |
| Potassium | 262.6mg | 6% | |
| Total Carbs | 27.36g | 9% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 7% | |
|---|---|---|---|
| Cholesterol | 138.71mg | 55% | |
| Sodium | 192.2mg | 9% | |
| Potassium | 222.54mg | 6% | |
| Total Carbs | 23.19g | 9% | |
| Sugars | 3.61g | 17% | |
| Dietary Fiber | 1.25g | 6% | |
| Protein | 7.88g | 19% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.9mg | 12% | |
| Calcium | 55.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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