Directions:
- Spread cream cheese in pita.
- Add blueberries, cranberries, and walnuts.
- Place on a micro-safe plate and heat for 10-15 seconds in microwave.
- Wrap in paper towel, now run so you won't be late for work!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.05 Kcal (134 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 1% | |
| Sodium | 29.46mg | 1% | |
| Potassium | 19.76mg | 0% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 257.26 Kcal (1077 kJ) | ||
| Calories from fat | 139.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 3% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 1% | |
| Sodium | 236.51mg | 1% | |
| Potassium | 158.6mg | 0% | |
| Total Carbs | 25.65g | 1% | |
| Sugars | 5.75g | 3% | |
| Dietary Fiber | 3.52g | 2% | |
| Protein | 7.12g | 2% | |
| Vitamin C | 3mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 40.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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