Directions:
- Season salmon with salt and pepper.
- In a large skillet, saute salmon in oil over medium-high heat; saute for about 3 minutes or until just cooked through.
- Transfer salmon to a plate, using a slotted spoon.
- Add garlic to the skillet; saute for about 30 seconds.
- Add mushrooms and saute about 2 more minutes.
- Add green onions, tomato, wine, and capers; cook until mushrooms are tender.
- Add linguine, dill, lemon juice and salmon.
- Toss to coat; season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.54 Kcal (2163 kJ) | ||
| Calories from fat | 182.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 31% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 20% | |
| Sodium | 314.67mg | 13% | |
| Potassium | 760.3mg | 16% | |
| Total Carbs | 46.62g | 16% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 33.76g | 68% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 2.1mg | 11% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.79 Kcal (648 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 31% | |
|---|---|---|---|
| Cholesterol | 18.18mg | 20% | |
| Sodium | 94.3mg | 13% | |
| Potassium | 227.84mg | 16% | |
| Total Carbs | 13.97g | 16% | |
| Sugars | 1.41g | 19% | |
| Dietary Fiber | 1.49g | 20% | |
| Protein | 10.12g | 68% | |
| Vitamin C | 3.7mg | 21% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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