Breakfast Lasagna Recipe

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Breakfast Lasagna
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Ingredients:

Directions:

  1. Layer in a large casserole dish sprayed with cooking spray 4 slices of bread, 4 slices of ham, 4 slices of each cheese.
  2. Repeat.
  3. Mix eggs, milk, mustard, and onion and pour over layers.
  4. Cover and refrigerate overnight.
  5. In the morning cover with corn flakes and drizzle melted margarine over.
  6. Bake at 350 for 30 to 40 minutes uncovered.
  7. Prep time does not include overnight time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.01 Kcal (2257 kJ)
Calories from fat 287.31 Kcal
% Daily Value*
Total Fat 31.92g 49%
Cholesterol 175.71mg 59%
Sodium 835.83mg 35%
Potassium 376.84mg 8%
Total Carbs 34.44g 11%
Sugars 9.47g 38%
Dietary Fiber 1.63g 7%
Protein 27.9g 56%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 681.2mg 68%
Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 118.86 Kcal
% Daily Value*
Total Fat 13.21g 49%
Cholesterol 72.7mg 59%
Sodium 345.8mg 35%
Potassium 155.91mg 8%
Total Carbs 14.25g 11%
Sugars 3.92g 38%
Dietary Fiber 0.68g 7%
Protein 11.54g 56%
Vitamin A 0.2mg 16%
Iron 0.9mg 13%
Calcium 281.8mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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