Breakfast in a Muffin Recipe

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Breakfast in a Muffin
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Ingredients:

Directions:

  1. In a large bowl, combine first five ingredients. Combine milk, oil and 1 egg; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups half full.
  2. In a bowl, beat cream cheese and remaining egg. Add cheddar cheese and seasoned salt; mix well. Stir in bacon. Spoon 2 tablespoons in the center of each muffin.
  3. Bake at 425° for 15-20 minutes or until a toothpick comes out clean. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.11 Kcal (1562 kJ)
Calories from fat 133.58 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 59.55mg 20%
Sodium 764.2mg 32%
Potassium 323.91mg 7%
Total Carbs 44.96g 15%
Sugars 3.57g 14%
Dietary Fiber 1.37g 5%
Protein 14.49g 29%
Iron 1.2mg 7%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 269.25 Kcal (1127 kJ)
Calories from fat 96.39 Kcal
% Daily Value*
Total Fat 10.71g 23%
Cholesterol 42.97mg 20%
Sodium 551.47mg 32%
Potassium 233.74mg 7%
Total Carbs 32.44g 15%
Sugars 2.57g 14%
Dietary Fiber 0.99g 5%
Protein 10.46g 29%
Iron 0.9mg 7%
Calcium 93.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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