Nestled Egg Muffins Recipe

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Nestled Egg Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine flour, oats, sugar, baking powder and salt; set aside. Combine eggs, milk raisins and oil; mix well. Stir into dry ingredients just until moistened. Fill 18 greased or paper-lined muffin cups half full. Place one whole egg (with shell) on top of each muffin. Bake at 400° for 18-20 minutes. Cut an egg open to test for desired doneness. Serve warm. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.34 Kcal (1442 kJ)
Calories from fat 144.77 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 182.28mg 61%
Sodium 279.34mg 12%
Potassium 343.5mg 7%
Total Carbs 40.88g 14%
Sugars 5.08g 20%
Dietary Fiber 5.08g 20%
Protein 12.44g 25%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 149.3mg 15%
Amount Per 100 g
Calories 257.8 Kcal (1079 kJ)
Calories from fat 108.39 Kcal
% Daily Value*
Total Fat 12.04g 25%
Cholesterol 136.47mg 61%
Sodium 209.14mg 12%
Potassium 257.17mg 7%
Total Carbs 30.6g 14%
Sugars 3.8g 20%
Dietary Fiber 3.8g 20%
Protein 9.31g 25%
Vitamin C 0.3mg 1%
Iron 2.2mg 16%
Calcium 111.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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