Directions:
- In a large bowl, combine the flour, baking powder and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in milk to form a soft dough. Divide into 12 portions.
- Roll each into a 6-in. circle; press onto the bottoms and up the sides of greased muffin cups. Fill each with 2 tablespoons sausage and about 1 teaspoon cheese. Sprinkle with onion. Spoon about 2 teaspoons beaten egg over each.
- Pinch crust together over filling to seal; brush with butter. Bake at 400° for 18-22 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.77 Kcal (1984 kJ) | ||
| Calories from fat | 132.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 60.17mg | 20% | |
| Sodium | 520.61mg | 22% | |
| Potassium | 264.49mg | 6% | |
| Total Carbs | 66.11g | 22% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 254.49 Kcal (1065 kJ) | ||
| Calories from fat | 70.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 23% | |
|---|---|---|---|
| Cholesterol | 32.32mg | 20% | |
| Sodium | 279.64mg | 22% | |
| Potassium | 142.07mg | 6% | |
| Total Carbs | 35.51g | 22% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 8.45g | 31% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 84.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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