Breakfast Cranberry Scones Recipe

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Breakfast Cranberry Scones
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, cranberries, cornmeal, 1/4 cup sugar, baking powder, orange peel, baking soda, salt and nutmeg. In another bowl, combine the egg whites, buttermilk and oil. Add to dry ingredients and stir until a soft dough forms.
  2. Turn onto a floured surface; gently knead 6-8 times. Pat dough into an 8-1/2-in. circle. Place on a baking sheet coated with cooking spray. Cut into 12 wedges; do not separate. Sprinkle with remaining sugar.
  3. Bake at 400° for 15-17 minutes or until golden brown. Remove to a wire rack. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.15 Kcal (1638 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 1.5mg 1%
Sodium 126.6mg 5%
Potassium 125.18mg 3%
Total Carbs 76.48g 25%
Sugars 8.16g 33%
Dietary Fiber 0.75g 3%
Protein 6.62g 13%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 249.17 Kcal (1043 kJ)
Calories from fat 29.69 Kcal
% Daily Value*
Total Fat 3.3g 8%
Cholesterol 0.96mg 1%
Sodium 80.65mg 5%
Potassium 79.75mg 3%
Total Carbs 48.72g 25%
Sugars 5.2g 33%
Dietary Fiber 0.48g 3%
Protein 4.22g 13%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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