Directions:
- In a large skillet, cook the sausage, red pepper and onions over medium heat until meat is no longer pink; drain. Add the cream cheese; cook and stir until cheese is melted. Add the chilies, eggs and cheese. Spoon 1/2 cup filling off center on each tortilla; fold ends and sides over filling and roll up. Serve with salsa, sour cream and olives if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.87 Kcal (1624 kJ) | ||
| Calories from fat | 210.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 200.53mg | 67% | |
| Sodium | 766.18mg | 32% | |
| Potassium | 340.79mg | 7% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 2.6mg | 14% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 240.61 Kcal (1007 kJ) | ||
| Calories from fat | 130.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 36% | |
|---|---|---|---|
| Cholesterol | 124.4mg | 67% | |
| Sodium | 475.3mg | 32% | |
| Potassium | 211.41mg | 7% | |
| Total Carbs | 12.87g | 7% | |
| Sugars | 1g | 6% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 14.52g | 47% | |
| Vitamin C | 18.8mg | 50% | |
| Iron | 1.6mg | 14% | |
| Calcium | 57.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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