Calories in Usda Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

42Calories

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Nutrition Facts Usda Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Amount Per 1 cup
Calories 41.85 Kcal (175 kJ)
Calories from fat 3.63 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.09g 0%
Sodium 27.9mg 1%
Potassium 181.35mg 4%
Total Carbs 10.01g 3%
Sugars 3.92g 16%
Dietary Fiber 2.17g 9%
Protein 1.02g 2%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 32.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 155 g
  • Cal: 2.1 %
  • Fat: 0.6 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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