Baked Eggs With Variations Recipe

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Baked Eggs With Variations
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Minutes

Ingredients:

Directions:

  1. Butter outside of bread; stuff into muffin tins forming a cup.
  2. Start to build; if using ham put in cup.
  3. Place eggs in cups; if you want plain stop here and bake.
  4. Add toppings ending with cheese on top. The sausage goes on side sticking up.
  5. You can use whatever cheese you like.
  6. You can mix up the toppings to have a completely different flavor and you can microwave later.
  7. Bake for 10 mininues for softer eggs 15 minutes for yolk done at 375 degrees Fahrenheit until eggs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.38 Kcal (4511 kJ)
Calories from fat 523.17 Kcal
% Daily Value*
Total Fat 58.13g 89%
Cholesterol 635.39mg 212%
Sodium 5118.52mg 213%
Potassium 1462.37mg 31%
Total Carbs 37.18g 12%
Sugars 3.47g 14%
Dietary Fiber 5.36g 21%
Protein 104.88g 210%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 9.6mg 53%
Calcium 599.3mg 60%
Amount Per 100 g
Calories 190.79 Kcal (799 kJ)
Calories from fat 92.65 Kcal
% Daily Value*
Total Fat 10.29g 89%
Cholesterol 112.52mg 212%
Sodium 906.42mg 213%
Potassium 258.97mg 31%
Total Carbs 6.58g 12%
Sugars 0.61g 14%
Dietary Fiber 0.95g 21%
Protein 18.57g 210%
Vitamin C 1.3mg 12%
Iron 1.7mg 53%
Calcium 106.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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