Directions:
- Combine all ingredients except blueberries.
- On a hot griddle or greased frying pan, put 1/4 cup of batter.
- Sprinkle on the blueberries.
- Cook until bubbles form on edges.
- Freeze any cooled leftovers to enjoy later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.83 Kcal (1938 kJ) | ||
| Calories from fat | 122.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 62.76mg | 21% | |
| Sodium | 628.05mg | 26% | |
| Potassium | 989.85mg | 21% | |
| Total Carbs | 71.93g | 24% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 370.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 203.88 Kcal (854 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 21% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 21% | |
| Sodium | 276.67mg | 26% | |
| Potassium | 436.04mg | 21% | |
| Total Carbs | 31.68g | 24% | |
| Sugars | 5.9g | 54% | |
| Dietary Fiber | 2.13g | 19% | |
| Protein | 5.86g | 27% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.1mg | 14% | |
| Calcium | 163.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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