Baked Apple With Cranberries Recipe

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Baked Apple With Cranberries
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Minutes

Ingredients:

Directions:

  1. Place all the ingredients in an ovenproof dish, stir to mix.
  2. Cover with foil and bake in 350°F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.5 Kcal (752 kJ)
Calories from fat 20.03 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 5.08mg 2%
Sodium 6.78mg 0%
Potassium 149.53mg 3%
Total Carbs 43.51g 15%
Sugars 32.24g 129%
Dietary Fiber 4.67g 19%
Protein 0.06g 0%
Vitamin C 6.3mg 10%
Iron 0.4mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 112.84 Kcal (472 kJ)
Calories from fat 12.59 Kcal
% Daily Value*
Total Fat 1.4g 3%
Cholesterol 3.2mg 2%
Sodium 4.26mg 0%
Potassium 94.01mg 3%
Total Carbs 27.35g 15%
Sugars 20.27g 129%
Dietary Fiber 2.94g 19%
Protein 0.04g 0%
Vitamin C 3.9mg 10%
Iron 0.2mg 2%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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