Directions:
- Flatten chicken to 1/4-in. thickness. Sprinkle with 1/2 teaspoon salt. In a shallow bowl, beat the eggs. Place bread crumbs in another shallow bowl. Dip chicken in eggs, then roll in crumbs. Let stand for 5 minutes.
- In a large skillet over medium heat, cook chicken in oil in batches for 6-8 minutes on each side or until juices run clear; drain. Place chicken in a greased 15-in. x 10-in. x 1-in. baking pan; sprinkle with cheese. Bake at 350° for 2-3 minutes or until cheese is melted.
- Meanwhile, in a large saucepan, melt the butter. Stir in flour, pepper and remaining salt until smooth; gradually add milk. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in wine or broth. Serve with chicken. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.08 Kcal (1658 kJ) | ||
| Calories from fat | 244.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.13g | 42% | |
|---|---|---|---|
| Cholesterol | 87.64mg | 29% | |
| Sodium | 811.45mg | 34% | |
| Potassium | 284.52mg | 6% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 185mg | 19% | |
| Amount Per 100 g | |||
| Calories | 210.02 Kcal (879 kJ) | ||
| Calories from fat | 129.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 42% | |
|---|---|---|---|
| Cholesterol | 46.47mg | 29% | |
| Sodium | 430.27mg | 34% | |
| Potassium | 150.87mg | 6% | |
| Total Carbs | 11.83g | 7% | |
| Sugars | 2.87g | 22% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 7.68g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 7% | |
| Calcium | 98.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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