Breaded Pork Roast Recipe

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Breaded Pork Roast
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Ingredients:

Directions:

  1. Press garlic onto the roast. In a shallow pan, combine the bread crumbs, cheese and sage. Gently roll roast in crumb mixture until coated. Place fat side up on a rack in a shallow roasting pan.
  2. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a thermometer reads 145°. Let meat stand for 10-15 minutes before slicing. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.99 Kcal (741 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 75.64mg 25%
Sodium 158.22mg 7%
Potassium 465.65mg 10%
Total Carbs 5.4g 2%
Sugars 0.44g 2%
Dietary Fiber 0.43g 2%
Protein 26.35g 53%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 143.54 Kcal (601 kJ)
Calories from fat 29.32 Kcal
% Daily Value*
Total Fat 3.26g 6%
Cholesterol 61.35mg 25%
Sodium 128.32mg 7%
Potassium 377.65mg 10%
Total Carbs 4.38g 2%
Sugars 0.35g 2%
Dietary Fiber 0.35g 2%
Protein 21.37g 53%
Vitamin C 0.8mg 2%
Iron 1.3mg 9%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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