Bread Salad With Tomatoes, Herbs, and Red Onions Recipe

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Bread Salad With Tomatoes, Herbs, and Red Onions
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Ingredients:

Directions:

  1. Place bread cubes in shallow bowl.
  2. Mix oil, vinegar, tomatoes, onion, and half of herbs in medium bowl.
  3. Let stand for flavors to develop, about 10 minutes, then add to bread, along with remaining herbs, and toss well.
  4. Season with salt and pepper or to taste.
  5. If bread still seems dry, sprinkle 1 or 2 tablespoons water to rehydrate it a bit.
  6. Serve. (If sturdy bread is used, salad can be covered and set aside up to 2 hours.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.62 Kcal (3771 kJ)
Calories from fat 266.6 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 298.01mg 12%
Potassium 257.84mg 5%
Total Carbs 143.3g 48%
Sugars 95.24g 381%
Dietary Fiber 24.47g 98%
Protein 1.18g 2%
Vitamin C 84.3mg 140%
Iron 0.3mg 2%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 343.03 Kcal (1436 kJ)
Calories from fat 101.54 Kcal
% Daily Value*
Total Fat 11.28g 46%
Sodium 113.51mg 12%
Potassium 98.21mg 5%
Total Carbs 54.58g 48%
Sugars 36.27g 381%
Dietary Fiber 9.32g 98%
Protein 0.45g 2%
Vitamin C 32.1mg 140%
Iron 0.1mg 2%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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