Bread Machine Whole Spelt Bread Recipe

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Bread Machine Whole Spelt Bread
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  1. Insert all items into bread machine starting with the first listed ingredient and ending with the yeast or seeds/nuts. Keep the extra spelt for kneading it into the loaf shape of your choice.
  2. Set machine to dough cycle (1.5 hours for me).
  3. When it finishes, powder your hands with the extra spelt flour and grab the dough.
  4. Shape it into a loaf shape, using extra spelt as necessary to shape.
  5. Place in a greased loaf pan.
  6. Turn your oven to the lowest temperature for two minutes. Then shut it off and place your loaf in there.
  7. Let rise for about 35 minutes. It'll maybe not look too tall, but don't worry. It should have at least grown by 50%.
  8. Turn oven on to 375 degrees. Bake for 35 minutes (don't worry about preheat time. Those 8 minutes are included when I did it).
  9. Bread should be pretty much done, but let it slide out of loaf pan and cook on wire rack in oven for 10 more minutes at 300 degrees.
  10. When done, let it cool for ten minutes. You can avoid the urge to start eating by getting coffee going.
  11. Enjoy, with or without coffee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.24 Kcal (1383 kJ)
Calories from fat 71.06 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 15.27mg 5%
Sodium 589.79mg 25%
Potassium 29.66mg 1%
Total Carbs 55.57g 19%
Sugars 17.61g 70%
Dietary Fiber 6.25g 25%
Protein 9.06g 18%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 105.38 Kcal (441 kJ)
Calories from fat 22.67 Kcal
% Daily Value*
Total Fat 2.52g 12%
Cholesterol 4.87mg 5%
Sodium 188.2mg 25%
Potassium 9.47mg 1%
Total Carbs 17.73g 19%
Sugars 5.62g 70%
Dietary Fiber 1.99g 25%
Protein 2.89g 18%
Vitamin C 0.6mg 3%
Iron 0.8mg 14%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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