Brazilian Pork Rollatini Recipe

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Brazilian Pork Rollatini
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Ingredients:

Directions:

  1. Cut pork loin into 12 equal slices.
  2. Place each slice between sheets of wax paper and lightly pound until each slice is around 4 inches long and 3 inches wide.
  3. Spread one side of each piece of meat with Dijon mustard.
  4. Lightly salt and pepper each piece of meat.
  5. Sprinkle Gruyere evenly between each piece of meat.
  6. Place one slice of ham on each piece of meat.
  7. At the front end of each piece of meat center a pickle slice and sprinkle with diced onion.
  8. Starting at the pickle end roll meat tightly around filling.
  9. Secure with 2 toothpicks.
  10. Repeat until you have 12 rolls.
  11. Brush rolls with olive oil and set aside for 30 minutes.
  12. Prepare grill.
  13. If using gas medium high, coals red hot and dusty .
  14. Grill rolls until nicely browned on all sides, around 12 minutes total.
  15. Remove toothpicks and plate rolls, 3 per person.
  16. At this point you can sprinkle additional shredded cheese if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.55 Kcal (1070 kJ)
Calories from fat 114.04 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 72.91mg 24%
Sodium 766.55mg 32%
Potassium 424.88mg 9%
Total Carbs 4.07g 1%
Sugars 0.38g 2%
Dietary Fiber 0.32g 1%
Protein 28.61g 57%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 80mg 8%
Amount Per 100 g
Calories 166.36 Kcal (697 kJ)
Calories from fat 74.24 Kcal
% Daily Value*
Total Fat 8.25g 19%
Cholesterol 47.47mg 24%
Sodium 499.02mg 32%
Potassium 276.59mg 9%
Total Carbs 2.65g 1%
Sugars 0.25g 2%
Dietary Fiber 0.21g 1%
Protein 18.62g 57%
Vitamin C 0.7mg 2%
Iron 0.6mg 5%
Calcium 52.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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