Brandon and Amanda's Baked Corn Recipe

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Brandon and Amanda's Baked Corn
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Ingredients
6
Count
Nutrition
394
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix all together and bake at 350 until center is set
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.95 Kcal (1649 kJ)
Calories from fat 292.31 Kcal
% Daily Value*
Total Fat 32.48g 50%
Cholesterol 101.97mg 34%
Sodium 316.64mg 13%
Potassium 363.39mg 8%
Total Carbs 22.96g 8%
Sugars 2.17g 9%
Dietary Fiber 2.17g 9%
Protein 8.07g 16%
Vitamin C 8.9mg 15%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 192.29 Kcal (805 kJ)
Calories from fat 142.68 Kcal
% Daily Value*
Total Fat 15.85g 50%
Cholesterol 49.77mg 34%
Sodium 154.55mg 13%
Potassium 177.37mg 8%
Total Carbs 11.21g 8%
Sugars 1.06g 9%
Dietary Fiber 1.06g 9%
Protein 3.94g 16%
Vitamin C 4.3mg 15%
Vitamin A 0.1mg 9%
Iron 0.7mg 8%
Calcium 48mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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