Baked Grits and Greens Recipe

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Baked Grits and Greens
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Ingredients:

Directions:

  1. Preheat oven to 350°. Bring garlic salt and 4 cups water to a boil in a large saucepan over medium-high heat; gradually stir in grits. Reduce heat to medium, and cook, stirring often, 5 minutes or until thickened. Remove from heat, and stir in onion and 3 Tbsp. butter.
  2. Whisk together eggs and next 4 ingredients in a large bowl. Stir about one-fourth of grits mixture gradually into egg mixture; add remaining grits mixture, stirring constantly. Pour into a lightly greased 13- x 9-inch baking dish.
  3. Melt remaining 2 Tbsp. butter, and toss with coarsely crushed croutons; sprinkle over grits mixture.
  4. Bake at 350° for 30 to 35 minutes or until mixture is set and croutons are golden brown.
  5. Baked Grits and Greens With Bacon: Prepare recipe as directed, stirring 1 (3-oz.) package bacon bits into egg mixture.
  6. Note: For testing purposes only, we used Oscar Mayer Real Bacon Bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3158.85 Kcal (13225 kJ)
Calories from fat 2087.64 Kcal
% Daily Value*
Total Fat 231.96g 357%
Cholesterol 601.09mg 200%
Sodium 5084.66mg 212%
Potassium 490.22mg 10%
Total Carbs 262.22g 87%
Sugars 6.36g 25%
Dietary Fiber 5.94g 24%
Protein 81.39g 163%
Vitamin C 5.4mg 9%
Vitamin A 1mg 33%
Iron 6.9mg 38%
Calcium 718.7mg 72%
Amount Per 100 g
Calories 325.32 Kcal (1362 kJ)
Calories from fat 215 Kcal
% Daily Value*
Total Fat 23.89g 357%
Cholesterol 61.9mg 200%
Sodium 523.65mg 212%
Potassium 50.49mg 10%
Total Carbs 27.01g 87%
Sugars 0.65g 25%
Dietary Fiber 0.61g 24%
Protein 8.38g 163%
Vitamin C 0.6mg 9%
Vitamin A 0.1mg 33%
Iron 0.7mg 38%
Calcium 74mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.7
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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