Braised Spareribs With Rigatoni Recipe

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Braised Spareribs With Rigatoni
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over high heat. Sprinkle spareribs with salt and pepper. Working in batches, add ribs to pot and brown on all sides, about 6 minutes.
  2. Transfer ribs to bowl. Add onions, garlic, cherry peppers and crushed red pepper to pot. Sauté until onions just begin to brown, about 10 minutes.
  3. Add tomatoes with their juices. Using back of fork or potato masher, coarsely crush tomatoes.
  4. Return spareribs and juices to pot.
  5. Add broth, wine, thyme and bay leaves and bring to boil. Reduce heat to medium- low. Simmer uncovered until spareribs are very tender and sauce thickens, stirring occasionally, about 2 hours. Season with salt and pepper. (Can be made 2 days ahead).
  6. Cool slightly. Refrigerate until cold, then cover and keep chilled. Remove chilled fat from top of sauce, if desired. Rewarm before continuing.).
  7. Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain and return pasta to same pot. Add cheese, parsley and some sauce from spareribs and toss to coat. Transfer pasta to large bowl. Top with spareribs and remaining sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1739.03 Kcal (7281 kJ)
Calories from fat 1173.89 Kcal
% Daily Value*
Total Fat 130.43g 201%
Cholesterol 395.8mg 132%
Sodium 1168.36mg 49%
Potassium 1508.1mg 32%
Total Carbs 53.46g 18%
Sugars 7.42g 30%
Dietary Fiber 5.08g 20%
Protein 89.9g 180%
Vitamin C 24.7mg 41%
Iron 33.7mg 187%
Calcium 542mg 54%
Amount Per 100 g
Calories 196.81 Kcal (824 kJ)
Calories from fat 132.85 Kcal
% Daily Value*
Total Fat 14.76g 201%
Cholesterol 44.79mg 132%
Sodium 132.23mg 49%
Potassium 170.68mg 32%
Total Carbs 6.05g 18%
Sugars 0.84g 30%
Dietary Fiber 0.57g 20%
Protein 10.17g 180%
Vitamin C 2.8mg 41%
Iron 3.8mg 187%
Calcium 61.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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