Braised Rabbit Recipe

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Braised Rabbit
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook rabbit in oil until lightly browned; remove and keep warm. In the same skillet, saute onion until tender. Add garlic; cook 1 minute longer. Stir in the broth, thyme, pepper and bay leaf.
  2. Return rabbit to pan. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until meat is tender and a meat thermometer reads 160°.
  3. Remove rabbit to a serving platter. Discard bay leaf. Combine the flour, lemon juice and water until smooth; stir into pan juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rabbit. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.97 Kcal (2458 kJ)
Calories from fat 177.5 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 229.64mg 77%
Sodium 574.58mg 24%
Potassium 1253.28mg 27%
Total Carbs 29.77g 10%
Sugars 2g 8%
Dietary Fiber 0.99g 4%
Protein 64.97g 130%
Vitamin C 17.9mg 30%
Iron 9.1mg 50%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 109.89 Kcal (460 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 30%
Cholesterol 42.99mg 77%
Sodium 107.57mg 24%
Potassium 234.63mg 27%
Total Carbs 5.57g 10%
Sugars 0.37g 8%
Dietary Fiber 0.19g 4%
Protein 12.16g 130%
Vitamin C 3.4mg 30%
Iron 1.7mg 50%
Calcium 12.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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