Braised Buffalo (Or Beef) Pot Roast Recipe

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Braised Buffalo (Or Beef) Pot Roast
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  1. Preheat the oven to 300 degrees F. In a Dutch oven, heat the oil over medium heat. Add the roast and brown it evenly on all sides.
  2. Add the onions, carrots, celery, bay leaf, salt and pepper. Saute to lightly brown, about 1 minute.
  3. Stir in the tomato paste, red wine and stock, cook over medium heat for 1 minute stirring the vegetables around the roast to deglaze the pan. Add the potatoes and stir to coat them with liquid. Cover and cook in the oven for 2-2.5 hours. Transfer the roast and vegetables with a slotted spoon to a serving platter.
  4. Place the Dutch over over a burner on medium heat. Add the flour to the drippings and whisk for several minutes until thickened. Pour into a gravy boat and serve alongside the roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.73 Kcal (619 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 54.42mg 18%
Sodium 103.3mg 4%
Potassium 456.38mg 10%
Total Carbs 4.38g 1%
Sugars 1.87g 7%
Dietary Fiber 0.95g 4%
Protein 18.66g 37%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 96.98 Kcal (406 kJ)
Calories from fat 25.47 Kcal
% Daily Value*
Total Fat 2.83g 7%
Cholesterol 35.72mg 18%
Sodium 67.82mg 4%
Potassium 299.6mg 10%
Total Carbs 2.87g 1%
Sugars 1.23g 7%
Dietary Fiber 0.62g 4%
Protein 12.25g 37%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 6%
Iron 1.7mg 15%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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