Old-Fashioned Beef Pot Roast Recipe

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Old-Fashioned Beef Pot Roast
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Ingredients:

Directions:

  1. Preheat oven to 160°C.
  2. Peel and chop vegetables into large bite size pieces.
  3. Heat butter and oil in a big oven proof pot and add meat and brown on all sides.
  4. Remove meat and add garlic, cook till fragrant (if using onion add with garlic and cook for a few minutes) and then add remaining vegetables and bay leaves and cook for a few more minutes.
  5. Add the brandy and cook till evaporated.
  6. Remove the vegetables from the pot and put the meat back and then pile the vegetables on top.
  7. Pour the vinegar and stock over meat and vegetables.
  8. Place the lid on and cook in the oven for 2 - 2 1/2 hours at 160°C.
  9. Carve meat and serve combined with vegetables and juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.41 Kcal (3720 kJ)
Calories from fat 530.2 Kcal
% Daily Value*
Total Fat 58.91g 91%
Cholesterol 190.75mg 64%
Sodium 434.22mg 18%
Potassium 1522.9mg 32%
Total Carbs 33.74g 11%
Sugars 10.32g 41%
Dietary Fiber 7.07g 28%
Protein 47.18g 94%
Vitamin C 14.1mg 24%
Vitamin A 1.7mg 57%
Iron 6.3mg 35%
Calcium 104mg 10%
Amount Per 100 g
Calories 149.13 Kcal (624 kJ)
Calories from fat 89 Kcal
% Daily Value*
Total Fat 9.89g 91%
Cholesterol 32.02mg 64%
Sodium 72.89mg 18%
Potassium 255.64mg 32%
Total Carbs 5.66g 11%
Sugars 1.73g 41%
Dietary Fiber 1.19g 28%
Protein 7.92g 94%
Vitamin C 2.4mg 24%
Vitamin A 0.3mg 57%
Iron 1.1mg 35%
Calcium 17.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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