Directions:
- Slice the avocados in half.
- Remove the seeds and set aside.
- Scoop the avocado out of the skin into a bowl.
- Mash with a fork or whisk and stir in the salsa.
- Set aside.
- Slice off one side of each pit to make it flat and expose the cores of the pits.
- They will look like eyes.
- Remove all of the leaves from the cauliflower and remove the stem, leaving a nice hollow area with the outer part of the head intact.
- Use toothpicks to hold it together if it starts to fall apart.
- Place the cauliflower into a small bowl, so that the hollow is facing upwards and most of the cauliflower is up out of the bowl.
- The bowl is just for stability.
- Fill with the avocado dip and arrange the pits as eyes.
- Decorate the white ''brain'' by weaving thin strands of red and blue fruit leather between the florets to make veins and arteries.
- I wrap the bowl with cheesecloth and decorate with red food coloring to make it even more horrific!
- (Recipe/photo courtesy of - /recipe/halloween-brain-dip/detail.aspx?event8=1&prop24=SR_Title&e11=halloween&e8=Quick+Search&event10=1&e7=Home+Page)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.36 Kcal (5423 kJ) | ||
| Calories from fat | 576.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.08g | 99% | |
|---|---|---|---|
| Sodium | 1520.46mg | 63% | |
| Potassium | 4448.76mg | 95% | |
| Total Carbs | 183.04g | 61% | |
| Sugars | 82.72g | 331% | |
| Dietary Fiber | 42.5g | 170% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 476.2mg | 794% | |
| Iron | 5.3mg | 29% | |
| Calcium | 256.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 103.96 Kcal (435 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 99% | |
|---|---|---|---|
| Sodium | 122.03mg | 63% | |
| Potassium | 357.04mg | 95% | |
| Total Carbs | 14.69g | 61% | |
| Sugars | 6.64g | 331% | |
| Dietary Fiber | 3.41g | 170% | |
| Protein | 1.8g | 45% | |
| Vitamin C | 38.2mg | 794% | |
| Iron | 0.4mg | 29% | |
| Calcium | 20.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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