Boxer Chickens Recipe

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Boxer Chickens
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Ingredients
11
Count
Nutrition
9
Calories
Total time
20
Minutes
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Ingredients:

  • 10 chicken drumplets (upper part), flesh pressed down towards the end of the bone
  • 1 tsp honey
  • 1 tsp corn flour
  • 1 tbsp babas' curry powder
  • 1/4 tsp salt
  • garnish

Directions:

  1. 1. Preheat the grill to medium-high.
  2. 2. Mix all the ingredients (except the garnishing) and marinate the chicken drumplets for 1 hour.
  3. 3.Drain away the liquid from the chicken and grill until nicely brown on one side.
  4. 4. Turn the chicken over and grill the other side until it turns brown.
  5. 5. Garnish with tomato and parsley.
  6. 6. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.78 Kcal (37 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 183.77mg 8%
Potassium 11.94mg 0%
Total Carbs 2.03g 1%
Sugars 1.19g 5%
Dietary Fiber 0.1g 0%
Protein 0.28g 1%
Iron 0.1mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 176.28 Kcal (738 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 0%
Sodium 3690.01mg 8%
Potassium 239.78mg 0%
Total Carbs 40.82g 1%
Sugars 23.96g 5%
Dietary Fiber 1.93g 0%
Protein 5.63g 1%
Vitamin C 0.4mg 0%
Iron 1.9mg 1%
Calcium 30.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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