Bow Tie Pasta With Roasted Red Pepper and Cream Sauce Recipe

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, omitting salt and fat.
  2. Heat oil in a large skillet over medium heat. Add onion and cook 8 minutes or until tender, stirring frequently.
  3. Add bell peppers, cook 2 minutes or until heated through. Increase heat to medium-high. Stir in vinegar, cook 1 minute or until liquid evaporates.
  4. Remove from heat, cool 5 minutes.
  5. Place bell pepper mixture in a blender; process until smooth. Return bell pepper mixture to pan, cook over low heat until warm.
  6. Combine half and half and tomato paste in a small bowl, stirring with a whisk until well combined. Stir in ground red pepper.
  7. Combine pasta and bell pepper mixture in a large bowl. Add 1/2 cup cheese, tossing to coat. Spoon 1 1/3 cups pasta into each of 6 bowls, top each with about 1 1/2 Tbs cheese.
  8. Garnish with basil if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.18 Kcal (1521 kJ)
Calories from fat 79.05 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 16.5mg 6%
Sodium 31.29mg 1%
Potassium 105.28mg 2%
Total Carbs 58.23g 19%
Sugars 2.77g 11%
Dietary Fiber 8.74g 35%
Protein 14.33g 29%
Vitamin C 6.6mg 11%
Iron 4.3mg 24%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 202.27 Kcal (847 kJ)
Calories from fat 44.03 Kcal
% Daily Value*
Total Fat 4.89g 14%
Cholesterol 9.19mg 6%
Sodium 17.43mg 1%
Potassium 58.64mg 2%
Total Carbs 32.43g 19%
Sugars 1.55g 11%
Dietary Fiber 4.87g 35%
Protein 7.98g 29%
Vitamin C 3.7mg 11%
Iron 2.4mg 24%
Calcium 54.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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