Bow Tie Pasta with Roasted Red Pepper and Cream Sauce Recipe

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Bow Tie Pasta with Roasted Red Pepper and Cream Sauce
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, omitting salt and fat.
  2. Heat oil in a large skillet over medium heat. Add onion, and cook 8 minutes or until tender, stirring frequently. Add bell peppers; cook 2 minutes or until heated through. Increase heat to medium-high. Stir in vinegar; cook 1 minute or until liquid evaporates. Remove from heat; cool 5 minutes.
  3. Place bell pepper mixture in a blender; process until smooth. Return bell pepper mixture to pan; cook over low heat until warm. Combine half-and-half and tomato paste in a small bowl, stirring with a whisk. Stir tomato mixture into bell pepper mixture, stirring with a whisk until well combined. Stir in ground red pepper.
  4. Combine pasta and bell pepper mixture in a large bowl. Add 1/2 cup cheese, tossing to coat. Spoon 1 1/3 cups pasta into each of 6 bowls; top each with about 1 1/2 tablespoons cheese. Garnish with basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.72 Kcal (539 kJ)
Calories from fat 44.41 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 15.11mg 5%
Sodium 20.85mg 1%
Potassium 105.27mg 2%
Total Carbs 17.42g 6%
Sugars 1.26g 5%
Dietary Fiber 0.42g 2%
Protein 3.81g 8%
Vitamin C 6.6mg 11%
Iron 64.8mg 360%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 87.84 Kcal (368 kJ)
Calories from fat 30.31 Kcal
% Daily Value*
Total Fat 3.37g 8%
Cholesterol 10.31mg 5%
Sodium 14.23mg 1%
Potassium 71.84mg 2%
Total Carbs 11.89g 6%
Sugars 0.86g 5%
Dietary Fiber 0.29g 2%
Protein 2.6g 8%
Vitamin C 4.5mg 11%
Iron 44.2mg 360%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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