Bow Tie Pasta With Feta Cheese Recipe

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Bow Tie Pasta With Feta Cheese
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until done; drain. Return pasta to the pot.
  2. Mix in olive oil, garlic, tomatoes, feta, and Parmesan cheese. Stir in cilantro and season with salt and pepper.
  3. Serve warm.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.77 Kcal (937 kJ)
Calories from fat 141.25 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 18.87mg 6%
Sodium 343.09mg 14%
Potassium 519.49mg 11%
Total Carbs 12.87g 4%
Sugars 5.86g 23%
Dietary Fiber 2.27g 9%
Protein 9.86g 20%
Vitamin C 6.2mg 10%
Iron 1.7mg 10%
Calcium 229.2mg 23%
Amount Per 100 g
Calories 430.43 Kcal (1802 kJ)
Calories from fat 271.7 Kcal
% Daily Value*
Total Fat 30.19g 24%
Cholesterol 36.3mg 6%
Sodium 659.94mg 14%
Potassium 999.26mg 11%
Total Carbs 24.76g 4%
Sugars 11.27g 23%
Dietary Fiber 4.37g 9%
Protein 18.97g 20%
Vitamin C 12mg 10%
Iron 3.3mg 10%
Calcium 441mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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