Lemon-Cilantro Chicken Scaloppine Recipe

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Lemon-Cilantro Chicken Scaloppine
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Ingredients:

Directions:

  1. Keep basic chicken scaloppine warm in a 200° oven.
  2. Add olive oil and garlic to hot pan used to cook chicken (don't wash) and stir over high heat until garlic is slightly limp, about 15 seconds. Add chicken broth, lemon peel, lemon juice, and chile flakes to pan; stir until mixture is boiling. Boil, stirring occasionally, until juices are slightly reduced, 1 to 1 1/2 minutes, then stir in fresh cilantro. Spoon sauce evenly over chicken. Add salt and pepper to taste, and garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.75 Kcal (225 kJ)
Calories from fat 41.19 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 1.7mg 0%
Potassium 49.18mg 1%
Total Carbs 3.52g 1%
Sugars 0.68g 3%
Dietary Fiber 0.41g 2%
Protein 0.43g 1%
Vitamin C 10.6mg 18%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 188.99 Kcal (791 kJ)
Calories from fat 144.81 Kcal
% Daily Value*
Total Fat 16.09g 7%
Sodium 5.97mg 0%
Potassium 172.9mg 1%
Total Carbs 12.38g 1%
Sugars 2.4g 3%
Dietary Fiber 1.44g 2%
Protein 1.52g 1%
Vitamin C 37.2mg 18%
Iron 0.6mg 1%
Calcium 52.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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