Directions:
- • Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking. Meanwhile, in a large bowl, combine the ham, Alfredo sauce, cheese and mushrooms. Drain pasta mixture; add to ham mixture and toss to coat.
- • Transfer to two greased 11-in. x 7-in. baking dishes. Cover and freeze one casserole for up to 3 months. Cover and bake remaining casserole at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until bubbly.
- • To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before heating. Cover and microwave on high for 8-10 minutes or until heated through, stirring once. Yield: 2 casseroles (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.96 Kcal (2709 kJ) | ||
| Calories from fat | 204.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 35% | |
|---|---|---|---|
| Cholesterol | 30.81mg | 10% | |
| Sodium | 1253.34mg | 52% | |
| Potassium | 486.69mg | 10% | |
| Total Carbs | 86g | 29% | |
| Sugars | 9.26g | 37% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 25.84g | 52% | |
| Vitamin C | 81.2mg | 135% | |
| Iron | 12.6mg | 70% | |
| Calcium | 353.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 186.49 Kcal (781 kJ) | ||
| Calories from fat | 58.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 35% | |
|---|---|---|---|
| Cholesterol | 8.88mg | 10% | |
| Sodium | 361.29mg | 52% | |
| Potassium | 140.29mg | 10% | |
| Total Carbs | 24.79g | 29% | |
| Sugars | 2.67g | 37% | |
| Dietary Fiber | 4.17g | 58% | |
| Protein | 7.45g | 52% | |
| Vitamin C | 23.4mg | 135% | |
| Iron | 3.6mg | 70% | |
| Calcium | 102mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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