Bow Tie and Pepperoni Casserole Recipe

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Bow Tie and Pepperoni Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Cook noodles and set aside.
  3. Put pepperoni in a fry pan and cook lightly until grease comes out, do not pour off grease.
  4. Add garlic, tomatoes and the rest of the vegetables, cook for a couple minutes.
  5. Add spices and stir around.
  6. Put noodles in a 9 x 13 greased casserole dish.
  7. Pour the tomatoes, pepperoni, cheese and tomato juice over noodles and stir lightly.
  8. Cover with foil and bake for 45 minutes.
  9. Remove foil and add more cheese if you like and bake for another 5 or 10 minutes, until cheese has browned.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.64 Kcal (1883 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 39.96mg 13%
Sodium 935.74mg 39%
Potassium 367.34mg 8%
Total Carbs 47.86g 16%
Sugars 4.86g 19%
Dietary Fiber 8.49g 34%
Protein 34.79g 70%
Vitamin C 24mg 40%
Iron 2.9mg 16%
Calcium 588.9mg 59%
Amount Per 100 g
Calories 184.8 Kcal (774 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 21%
Cholesterol 16.43mg 13%
Sodium 384.59mg 39%
Potassium 150.98mg 8%
Total Carbs 19.67g 16%
Sugars 2g 19%
Dietary Fiber 3.49g 34%
Protein 14.3g 70%
Vitamin C 9.9mg 40%
Iron 1.2mg 16%
Calcium 242mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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