Bourbon-Glazed Pork Chops and Peaches Recipe

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Ingredients:

Serving

1/3 cup bourbon
1/4 cup honey
3 tbsp low sodium soy sauce
1 tbsp vegetable oil
1/2 tsp ground ginger
1/4 tsp crushed red pepper flakes
1/4 tsp black pepper
4 (4 oz) boneless center cut pork chops (about 3/4-inch thick )
2 peaches, halved and pitted

Directions:

Combine the first 7 ingredients in a large bowl; add pork chops and peaches; toss well to coat.
Heat a nonstick grill pan coated with cooking spray over med-high heat.
Remove pork and peaches from bowl, reserving marinade.
Place pork and peaches on grill pan; cook 4 minutes on each side or until pork is done.
While pork cooks, place marinade in a microwave-safe bowl; microwave on HIGH for 2 minutes (make sure the marinade comes to a full boil).
Spoon over pork and peaches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.49 Kcal (869 kJ)
Calories from fat	56.16 Kcal
		% Daily Value*
Total Fat	6.24g	10%
Cholesterol	20.12mg	7%
Sodium	415.23mg	17%
Potassium	293.61mg	6%
Total Carbs	26.1g	9%
Sugars	23.63g	95%
Dietary Fiber	1.66g	7%
Protein	9.3g	19%
Vitamin C	5.7mg	10%
Iron	0.5mg	3%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	129.66 Kcal (543 kJ)
Calories from fat	35.09 Kcal
		% Daily Value*
Total Fat	3.9g	10%
Cholesterol	12.57mg	7%
Sodium	259.47mg	17%
Potassium	183.48mg	6%
Total Carbs	16.31g	9%
Sugars	14.76g	95%
Dietary Fiber	1.04g	7%
Protein	5.81g	19%
Vitamin C	3.6mg	10%
Iron	0.3mg	3%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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