Amount Per 1 Serving | |||
Calories | 14.45 Kcal (60 kJ) | ||
Calories from fat | 2.58 Kcal | ||
% Daily Value* | |||
Total Fat | 0.29g | 0% | |
---|---|---|---|
Sodium | 2.28mg | 0% | |
Potassium | 54.83mg | 1% | |
Total Carbs | 3.11g | 1% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 1.06g | 4% | |
Protein | 0.59g | 1% | |
Vitamin C | 2.3mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 55.1mg | 6% |
Amount Per 100 g | |||
Calories | 201.38 Kcal (843 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 0% | |
---|---|---|---|
Sodium | 31.8mg | 0% | |
Potassium | 764.12mg | 1% | |
Total Carbs | 43.32g | 1% | |
Sugars | 1.05g | 0% | |
Dietary Fiber | 14.84g | 4% | |
Protein | 8.17g | 1% | |
Vitamin C | 32.3mg | 4% | |
Iron | 23.5mg | 9% | |
Calcium | 767.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.