Bouquet Garni Recipe

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Bouquet Garni
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  1. Cut six double layers of cheesecloth in 6-inch squares.
  2. Cut six 5-inch pieces of string.
  3. Place basil, oregano, rosemary, savory, thyme, tarragon, celery seeds, if using, and garlic flakes in small bowl.
  4. Toss together until well combined.
  5. Place 1 bay leaf (3 pieces) in the center of each cheesecloth square.
  6. Divide the herb mixture evenly among each bundle.
  7. Bring edges of one piece of cheesecloth together in center.
  8. Tie securey with one piece of string.
  9. Repeat with remaining bundles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.45 Kcal (60 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 2.28mg 0%
Potassium 54.83mg 1%
Total Carbs 3.11g 1%
Sugars 0.08g 0%
Dietary Fiber 1.06g 4%
Protein 0.59g 1%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 201.38 Kcal (843 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 0%
Sodium 31.8mg 0%
Potassium 764.12mg 1%
Total Carbs 43.32g 1%
Sugars 1.05g 0%
Dietary Fiber 14.84g 4%
Protein 8.17g 1%
Vitamin C 32.3mg 4%
Iron 23.5mg 9%
Calcium 767.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
  • 0

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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