Dried Bouquet Garni by Toula Patsalis Recipe

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Dried Bouquet Garni by Toula Patsalis
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Ingredients:

Directions:

  1. Mix together in a jar with a tight lid. Store in the pantry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.37 Kcal (31 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 5.77mg 0%
Potassium 44.94mg 1%
Total Carbs 1.52g 1%
Sugars 0.12g 0%
Dietary Fiber 0.87g 3%
Protein 0.45g 1%
Vitamin C 2.1mg 4%
Iron 1.9mg 10%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 282.52 Kcal (1183 kJ)
Calories from fat 55.9 Kcal
% Daily Value*
Total Fat 6.21g 0%
Sodium 221.13mg 0%
Potassium 1723.61mg 1%
Total Carbs 58.35g 1%
Sugars 4.42g 0%
Dietary Fiber 33.25g 3%
Protein 17.2g 1%
Vitamin C 80.8mg 4%
Iron 71.1mg 10%
Calcium 1574.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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