Boston Brown Bread Recipe

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Boston Brown Bread
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Ingredients
15
Count
Nutrition
151
Calories
Total time
40
Minutes
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Ingredients:

  • if the ingredients are at room temperature, add warm water. if the ingredients are cold from the refrigerator, add hot water.
  • rise times not added in
  • 2 1/2 tsp yeast
  • 2 tsp cinnamon
  • 2 tsp wheat germ
  • 1 large egg
  • 2 tsp yogurt
  • 1 1/2 tsp canola or safflower oil
  • 1 1/2 tsp honey
  • 1 cup packed raisins

Directions:

  1. Add all of the ingredients, except the raisins, to the bread machine according to manufacturer's instructions. Set the machine for manual baking.
  2. Toward the end of the second kneading, add the raisins. Most bread machines signal you when it is time to add ingredients, such as raisins, that you do not want pureed.
  3. After the second kneading, at your convenience, you can either remove the dough immediately or let it rise a second time in the machine.
  4. Remove the dough from the bread machine and shape into a round loaf. Place the dough on a nonstick or lightly oiled cookie sheet. Cover with a towel and put it in a warm place to rise. Ideally, use a 110°F oven. Leave the dough to rise until it has doubled its size, 1/2 hour to an hour.
  5. Preheat oven to convection bake 350°F. For a regular oven, preheat to 375°F.
  6. Remove the towel and bake for 30 to 40 minutes.
  7. When it is finished, the bread will be brown and make a hollow sound when you thump the bottom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.26 Kcal (633 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 16.04mg 5%
Sodium 46.68mg 2%
Potassium 83.79mg 2%
Total Carbs 28.94g 10%
Sugars 0.96g 4%
Dietary Fiber 1.11g 4%
Protein 4.82g 10%
Vitamin C 0.1mg 0%
Iron 4.5mg 25%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 212.62 Kcal (890 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 2%
Cholesterol 22.55mg 5%
Sodium 65.61mg 2%
Potassium 117.77mg 2%
Total Carbs 40.68g 10%
Sugars 1.35g 4%
Dietary Fiber 1.56g 4%
Protein 6.78g 10%
Vitamin C 0.1mg 0%
Iron 6.4mg 25%
Calcium 31.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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