Bonfire Skewers (Sandra Lee) Recipe

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Bonfire Skewers (Sandra Lee)
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Ingredients:

Directions:

  1. Special equipment: bamboo skewers, soaked in water for a minimum of 15 minutes
  2. Preheat grill to medium.
  3. On each skewer, thread a shrimp, zucchini slice, another shrimp and then a piece of sausage. Brush with oil and season with Creole seasoning. Place on grill for about 2 minutes per side, or until shrimp are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.29 Kcal (491 kJ)
Calories from fat 74.82 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 24.75mg 8%
Sodium 327.9mg 14%
Potassium 23.91mg 1%
Total Carbs 5.91g 2%
Sugars 0.19g 1%
Dietary Fiber 0.21g 1%
Protein 4.78g 10%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 287.78 Kcal (1205 kJ)
Calories from fat 183.58 Kcal
% Daily Value*
Total Fat 20.4g 13%
Cholesterol 60.73mg 8%
Sodium 804.49mg 14%
Potassium 58.66mg 1%
Total Carbs 14.51g 2%
Sugars 0.46g 1%
Dietary Fiber 0.51g 1%
Protein 11.73g 10%
Vitamin C 3.4mg 2%
Iron 1mg 2%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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