Bombay Chicken Wings Recipe

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Bombay Chicken Wings
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Ingredients:

Directions:

  1. In a large bowl, mix the curry powder, turmeric, hot sauce, soy sauce, oil, green onion, garlic and pepper.
  2. Add chicken, tossing to coat well.
  3. Cover and refrigerate at least one hour.
  4. Drain chicken and place in a single layer on a large cookie sheet with sides.
  5. Place in a 350°F oven and bake 30 minutes or until golden brown.
  6. Serve with a chutney, mixed with plain yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.23 Kcal (202 kJ)
Calories from fat 41.62 Kcal
% Daily Value*
Total Fat 4.62g 7%
Sodium 356.74mg 15%
Potassium 37.91mg 1%
Total Carbs 1.55g 1%
Sugars 0.26g 1%
Dietary Fiber 0.37g 1%
Protein 0.87g 2%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 306.89 Kcal (1285 kJ)
Calories from fat 264.84 Kcal
% Daily Value*
Total Fat 29.43g 7%
Sodium 2269.81mg 15%
Potassium 241.21mg 1%
Total Carbs 9.85g 1%
Sugars 1.67g 1%
Dietary Fiber 2.38g 1%
Protein 5.56g 2%
Vitamin C 8.9mg 2%
Iron 2.4mg 2%
Calcium 55mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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