Bob's Meat Recipe

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Bob's Meat
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Ingredients:

Directions:

  1. Remove package of puff pastry from freezer 2 hours before cooking time.
  2. Cut a piece of parchment paper to fit edged cookie sheet.
  3. Poke paper with shark knife to provide drainage.
  4. Fry bacon until crisp. Drain. Cool and crumble.
  5. Combine bacon, onion and mushrooms in a large bowl. Add cold, uncooked sausage meat to bowl and mix well.
  6. Roll out puff pastry to edges of floured paper.
  7. Spread the meat mixture down the middle of the pastry.
  8. Sprinkle with pepper.
  9. Cut the exposed pastry on each long side into 1 inch strips about 3 inches deep.
  10. Fold each end up over filling, then lay the strips from each side alternately over the top to produce a braided effect.
  11. Brush pastry with beaten egg.
  12. Bake on paper on rack on cookie sheet at 375 F for about 1 1/4 hours.
  13. Alternatively if you want to cut the time down you can brown the meat, onion and mushrooms and then assemble.
  14. Bake at 400 F for 15 min and then at 375 F for 20 minute.
  15. You can add peppers if you want as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.65 Kcal (3461 kJ)
Calories from fat 576.07 Kcal
% Daily Value*
Total Fat 64.01g 98%
Cholesterol 100.18mg 33%
Sodium 885.68mg 37%
Potassium 397.51mg 8%
Total Carbs 39.75g 13%
Sugars 1.83g 7%
Dietary Fiber 2.17g 9%
Protein 22.6g 45%
Vitamin C 2.2mg 4%
Iron 3.6mg 20%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 357.99 Kcal (1499 kJ)
Calories from fat 249.47 Kcal
% Daily Value*
Total Fat 27.72g 98%
Cholesterol 43.38mg 33%
Sodium 383.55mg 37%
Potassium 172.14mg 8%
Total Carbs 17.22g 13%
Sugars 0.79g 7%
Dietary Fiber 0.94g 9%
Protein 9.79g 45%
Vitamin C 0.9mg 4%
Iron 1.6mg 20%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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