Bob's Mexican Rice Recipe

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Ingredients:

Serving

2 cups long grain rice
1/2 cup olive oil
1 large yellow onion, minced
2 tsp granulated garlic
2 tsp ground cumin
1/2 tsp salt
1 (14 oz) can mexican-style stewed tomatoes with jalapeno peppers, diced
4 cups water

Directions:

In a large saucepan, heat oil over medium-high heat with cover.
Add rice, fry, stirring until rice is lightly browned, 3-5 minutes.
Stir in the minced onion, garlic, cumin and salt, fry another minute.
Add tomatoes with liquid plus the water.
Bring to a boil, reduce heat to low, cook another 15 minutes, until rice is fluffy and dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.46 Kcal (609 kJ)
Calories from fat	140.61 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Sodium	150.54mg	6%
Potassium	38.91mg	1%
Total Carbs	1.7g	1%
Sugars	0.12g	0%
Dietary Fiber	0.38g	2%
Protein	0.31g	1%
Vitamin C	1mg	2%
Iron	0.4mg	2%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	96.08 Kcal (402 kJ)
Calories from fat	92.88 Kcal
		% Daily Value*
Total Fat	10.32g	24%
Sodium	99.44mg	6%
Potassium	25.7mg	1%
Total Carbs	1.13g	1%
Sugars	0.08g	0%
Dietary Fiber	0.25g	2%
Protein	0.2g	1%
Vitamin C	0.7mg	2%
Iron	0.2mg	2%
Calcium	14mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free

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