Amount Per 1 Serving
Calories	2437.63 Kcal (10206 kJ)
Calories from fat	13.31 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Cholesterol	10.29mg	3%
Sodium	6335.6mg	264%
Potassium	4372.57mg	93%
Total Carbs	395.35g	132%
Sugars	61.3g	245%
Dietary Fiber	20.1g	80%
Protein	184.59g	369%
Vitamin C	43.2mg	72%
Iron	34.1mg	190%
Calcium	1159.6mg	116%

Amount Per 100 g
Calories	66 Kcal (276 kJ)
Calories from fat	0.36 Kcal
		% Daily Value*
Total Fat	0.04g	2%
Cholesterol	0.28mg	3%
Sodium	171.54mg	264%
Potassium	118.39mg	93%
Total Carbs	10.7g	132%
Sugars	1.66g	245%
Dietary Fiber	0.54g	80%
Protein	5g	369%
Vitamin C	1.2mg	72%
Iron	0.9mg	190%
Calcium	31.4mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

48.1

Points
59

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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