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Amount Per 1.25 cup | |||
Calories | 156.6 Kcal (656 kJ) | ||
Calories from fat | 27.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.08g | 5% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Sodium | 1.45mg | 0% | |
Potassium | 856.95mg | 18% | |
Total Carbs | 46.77g | 16% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 31.03g | 124% | |
Protein | 11.27g | 23% | |
Iron | 7.7mg | 43% | |
Calcium | 52.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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