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Cranberry Spinach Salad Recipe

Cranberry Spinach Salad Recipe

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Ingredients:

Serving

1 lb spinach
1 cup dried cranberries
1 tbsp butter
3/4 cup almonds, blanched and slivered
2 tbsp toasted sesame seeds
1 tbsp poppy seed
2 tsp minced onions
1/4 tsp paprika
1/2 cup sugar
1/4 cup white wine vinegar
1/4 cup cider vinegar
1/2 cup vegetable oil

Directions:

Melt butter in saute' pan over medium heat, add almonds and stir until lightly toasted; set almonds aside to cool.
Toast sesame seeds in same pan and then set aside to cool.
Mix salad ingredients.
Mix dressing ingredients and toss with salad ingredients just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.64 Kcal (920 kJ)
Calories from fat	148 Kcal
		% Daily Value*
Total Fat	16.44g	25%
Cholesterol	2.54mg	1%
Sodium	33.27mg	1%
Potassium	299.49mg	6%
Total Carbs	17.49g	6%
Sugars	11.97g	48%
Dietary Fiber	2.79g	11%
Protein	3.61g	7%
Vitamin C	10.7mg	18%
Iron	2mg	11%
Calcium	96mg	10%

Amount Per 100 g
Calories	255.45 Kcal (1070 kJ)
Calories from fat	172.12 Kcal
		% Daily Value*
Total Fat	19.12g	25%
Cholesterol	2.96mg	1%
Sodium	38.7mg	1%
Potassium	348.32mg	6%
Total Carbs	20.34g	6%
Sugars	13.92g	48%
Dietary Fiber	3.24g	11%
Protein	4.2g	7%
Vitamin C	12.4mg	18%
Iron	2.3mg	11%
Calcium	111.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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