Directions:
- Combine first 4 ingredients in a medium saucepan& bring to a boil; reduce heat& simmer gently for 3 to 4 minutes until blueberries become tender.
- Combine cornstarch& water in a small bowl until smooth; add to blueberry mixture& cook, stirring until thickened, about 5 more minutes.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.73 Kcal (690 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.65mg | 0% | |
| Potassium | 107.31mg | 2% | |
| Total Carbs | 42.57g | 14% | |
| Sugars | 36.52g | 146% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 13.2mg | 22% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.97 Kcal (339 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.78mg | 0% | |
| Potassium | 52.75mg | 2% | |
| Total Carbs | 20.92g | 14% | |
| Sugars | 17.95g | 146% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 6.5mg | 22% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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