Cinnamon Blueberry Sauce Recipe

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Cinnamon Blueberry Sauce
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar substitute and cornstarch. Add the blueberries, water, lemon juice and cinnamon. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Serve warm. Refrigerate leftovers. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.69 Kcal (522 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 16.56mg 6%
Sodium 1.3mg 0%
Potassium 62.03mg 1%
Total Carbs 18.41g 6%
Sugars 10.69g 43%
Dietary Fiber 3.46g 14%
Protein 7.58g 15%
Vitamin C 20.5mg 34%
Vitamin A 4.3mg 142%
Iron 1.4mg 8%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 107.14 Kcal (449 kJ)
Calories from fat 24.31 Kcal
% Daily Value*
Total Fat 2.7g 5%
Cholesterol 14.23mg 6%
Sodium 1.12mg 0%
Potassium 53.3mg 1%
Total Carbs 15.82g 6%
Sugars 9.19g 43%
Dietary Fiber 2.97g 14%
Protein 6.52g 15%
Vitamin C 17.6mg 34%
Vitamin A 3.7mg 142%
Iron 1.2mg 8%
Calcium 54.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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