Quick Blueberry Sauce Recipe

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Quick Blueberry Sauce
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Ingredients
6
Count
Nutrition
35
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tbsp. lemon juice
  • 2 tsp cornstarch
  • 1/3 cup sugar
  • 2 tbsp water
  • 1/4 tsp salt .

Directions:

  1. In a small bowl,combine the lemon juice and cornstarch,then set aside. In a medium saucepan,combine the blueberries,sugar,water and salt. Bring mixture to a boil over high heat. Reduce to a simmer and stir in lemon juice-cornstarch mixture. simmer,stirring until the sauce thickens slightly,about 2 mins more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.81 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.48mg 3%
Potassium 1.68mg 0%
Total Carbs 7.86g 3%
Sugars 3.93g 16%
Dietary Fiber 1.9g 8%
Protein 1.89g 4%
Vitamin C 43.2mg 72%
Vitamin A 0.5mg 16%
Iron 33.6mg 187%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 61.66 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 130.17mg 3%
Potassium 2.97mg 0%
Total Carbs 13.93g 3%
Sugars 6.96g 16%
Dietary Fiber 3.36g 8%
Protein 3.35g 4%
Vitamin C 76.5mg 72%
Vitamin A 0.8mg 16%
Iron 59.5mg 187%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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