Directions:
- Make sauce by combining chicken broth, lemon juice, soy sauce, brown sugar& lemon zest in small saucepan, set aside.
- In a bowl beat egg lightly with salt& white pepper.
- Dredge chicken in cornstarch, dip into egg batter& dredge again in cornstarch.
- Let stand for 5 minutes.
- Just before cooking shake off excess cornstarch.
- In a wok or large fry pan, heat oil until hot.
- Pan fry chicken a couple pieces at at time, turning occasionally, until golden brown, approx.
- 3 minutes each side.
- Remove from pan& drain on paper towels.
- Bring sauce to a boil over medium heat, add cornstarch solution& cook, stirring until sauce boils& thickens.
- Cut chicken across grain into 1/2 slices.
- Place chicken on serving plate.
- Pour sauce on top.
- Sprinkle with sesame seeds, if desired.
- May also be garnished with lemon slices& cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.67 Kcal (2029 kJ) | ||
| Calories from fat | 266.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Cholesterol | 121.45mg | 40% | |
| Sodium | 931.94mg | 39% | |
| Potassium | 429.64mg | 9% | |
| Total Carbs | 31.79g | 11% | |
| Sugars | 18.7g | 75% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 25.02g | 50% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.8mg | 4% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 196.42 Kcal (822 kJ) | ||
| Calories from fat | 108.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 46% | |
|---|---|---|---|
| Cholesterol | 49.22mg | 40% | |
| Sodium | 377.67mg | 39% | |
| Potassium | 174.11mg | 9% | |
| Total Carbs | 12.88g | 11% | |
| Sugars | 7.58g | 75% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 10.14g | 50% | |
| Vitamin C | 5.6mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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